Although it is common to forget names and birth dates of people around you, there is a difference between suffering from dementia and being forgetful. The latter is hardly a sickness. It is a state of mind where the person is absent minded. But dementia is more serious. It reaches more aggravated stages with time.
Therefore, if you think that your daily forgetfulness is something more than that, then go for a checkup immediately. The common symptoms of dementia include forgetting the same procedures that you have gone through many times, trouble following instructions one after another and things like that.
Once you consult a doctor on this subject, you will be able to know for sure if it is a physiological problem or is it a side effect of some prescription drug that you are taking. Human memory tends to weaken with age. Therefore, it is normal to forget numbers or names every now and then. But if you forget your immediate actions or suddenly run out of words to speak then you are probably looking at early signs of dementia that worsens with age.
As we get older are memory begins to weaken and learning things become more difficult. This comes hand and hand with aging. Try to keep your brain active by eating right, exercising, and doing tasks that require comprehension.
Indulging in a new activity, interacting with a lot of people, eating right, avoiding too much of alcohol consumption, work out regularly, use memory guides like notes, to-do lists, alarms on the cell phone, calendars, remember to put the important things like keys and wallet in the same place every day to avoid confusion and give yourself enough sleep. If you follow these simple tips, you will be able to improve your aging and memory loss considerably. Also, if you have a tendency to go into chronic depressive moods then avoid people and situations that drive you into such modes. Be around positive people in order to be happy.
Memory loss can interfere with your life if unchecked. Make sure to treat your brain right and you'll avoid forgetting and your memory will be improved.
Dementia can be a major problem in your life if left unchecked. Make sure to seek out a doctor if your experiencing extreme cases of memory loss. - 20761
Therefore, if you think that your daily forgetfulness is something more than that, then go for a checkup immediately. The common symptoms of dementia include forgetting the same procedures that you have gone through many times, trouble following instructions one after another and things like that.
Once you consult a doctor on this subject, you will be able to know for sure if it is a physiological problem or is it a side effect of some prescription drug that you are taking. Human memory tends to weaken with age. Therefore, it is normal to forget numbers or names every now and then. But if you forget your immediate actions or suddenly run out of words to speak then you are probably looking at early signs of dementia that worsens with age.
As we get older are memory begins to weaken and learning things become more difficult. This comes hand and hand with aging. Try to keep your brain active by eating right, exercising, and doing tasks that require comprehension.
Indulging in a new activity, interacting with a lot of people, eating right, avoiding too much of alcohol consumption, work out regularly, use memory guides like notes, to-do lists, alarms on the cell phone, calendars, remember to put the important things like keys and wallet in the same place every day to avoid confusion and give yourself enough sleep. If you follow these simple tips, you will be able to improve your aging and memory loss considerably. Also, if you have a tendency to go into chronic depressive moods then avoid people and situations that drive you into such modes. Be around positive people in order to be happy.
Memory loss can interfere with your life if unchecked. Make sure to treat your brain right and you'll avoid forgetting and your memory will be improved.
Dementia can be a major problem in your life if left unchecked. Make sure to seek out a doctor if your experiencing extreme cases of memory loss. - 20761
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The Causes Of Memory Loss can be stopped before you completely lose your ability to remember. Never have short term memory loss confusion again.
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